There are 2 main versions of Softball. Other disciplines of Softball include modified fast pitch, co-ed softball, indoor-arena softball, beach softball and wheelchair softball.

​Fast pitch allows 2 main underhand pitching deliveries, one involves an entire revolution and the other where the pitcher’s arm comes back and then forward.​

Slow pitch requires the pitcher to lob the ball underhand with an arc that reaches a minimum height of 1.83 metres and a maximum height of 3.66 metres.

A modified fast pitch allows underhand deliveries but the arm must not make a complete revolution around the shoulder socket.

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